classes & workshops


Ever since the start of the first Covid lockdown in March 2020 I’ve been successfully teaching online various classes. Check out this video where you can see my lovely students' testimonials on our online training and how it benefitted them:


17 - 22 August 2021
Breathing/ Body Movement Camp, Wroclaw (Poland)
for more information on the event and how to book, see here


To book any of the classes or for more information, please get in touch with me. At the moment I'm offering:

1) Online group classes (over Zoom), £10/class:

  • contemporary dance (intermediate and advanced), every Tuesday and Thursday, 18:30 - 20:00

  • Capoeira (all levels), every Sunday, 10:00 - 11:30

  • playful workout (all levels), every Monday, 18:30 - 19:30

  • soft yoga (all levels), every Saturday, 08:00 - 09:00

2) Online one-to-one classes, all infused with elements of yoga and qi gong:

  • contemporary dance

  • capoeira

  • movement, body awareness and mobility

Pricing options:
1 session £70
package of 5 sessions at £65 per session **saves you £25
package of 10 sessions at £55 per session **saves you £150

If you want to split the costs with a friend or colleague and train together, please get in touch for pricing options and availability.

3) Live classes and workshops:

  • contemporary release (all levels), every Saturday, 14:30 - 16:00 at Syracusae studio in London (last class is on 26 June 2021 after which the studio breaks for summer; classes will resume in autumn, will confirm here the exact date)

4) Corporate classes:

See here for more details on classes I offer online to companies.



25 - 29 January 2021

Professional dance classes, 11:00 - 12:30 at TripSpace, London (UK)


29 September - 04 October 2020
Contemporary dance & capoeira workshop, Festiwal Cyrkulacje, Wroclaw (Poland)

08 - 12 September 2020
Dancer in TransformBeing project by Iwona Olszowska and Foundation Cialo Umysl, Warsaw (Poland)


18 - 22 May 2020
Professional dance classes, 09:00 - 10:15, Rambert, London (UK)

22 - 26 April 2020
Guest teacher at Cyrkulacje festival, Wroclaw (Poland)

05 April 2020

Guest jury at the Contemporary Dance Competition, Thessaloniki (Greece)

04 April 2020
Movement workshop, Studio 29a, Thessaloniki (Greece)

02 - 05 March 2020
Professional dance classes, Tripspace, London (UK)

02 February 2020
Movement foundations workshop, Need of MOVEment open level workshop, London (UK)

27 - 29 December 2019
Need of MOVEment intensive workshop with Aneta Zwierzynska and Rachel Riveros, Legnica (Poland)

16 November 2019

Intuitive moves workshop for intermediate and advanced, 3-7pm at Tripspace, London (UK)

13 October 2019

Movement diversity, open level workshop, London (UK)

23 - 26 September 2019

DAN.C.CE, Athens (Greece)

28 - 29 September 2019

Dance workshop, Thessaloniki (Greece) 

22 - 29 July 2019
Contemporary Dance Festival Na Bosaka, Dawid Lorenc, Polczyn Zdroj (Poland)

08 - 12 July 2019         
Professional dance classes at Trip Space, London (UK) 

22 - 23 June 2019 
Workshop, Leiria (Portugal)

17 - 21 June 2019        
Professional dance classes at The Place, London (UK) 

09 June 2019
Contemporary Dance and Injury Workshop with Ben McEwen and Arianna Pisano at Core Clapton, London (UK)



'... even though I was probably the most beginner level in the group, I never felt left out during the workshop. The atmosphere is very encouraging and warm but never intimidating. The workshop will make you realize how ignorant you had been to your body and it brings awareness to what your body can potentially do.'

Chizu Ohe, movement workshop, 2018

I've been training with Aneta in contemporary and movement for almost 3 years now, in both regular classes and workshops, and she's one of the best teachers around. I've attended many classes in London over the years at well-known dance studios and none match Aneta's in terms on body-mind approach, teaching methods, professionalism, support and playfulness.

I feel stretched from all points of view. Highly recommend!

Catalina Ciontu, regular classes and workshops, 2019